Sleeping Issues and feeling watched

For the last few months, I have been having a tough time sleeping..  not sure if that's because my sleeping partner with me snores like a bull in heat or something else.  I do manage to get some sleep, but wake up at horrible times.  For example, I will go to sleep at 10pm and wake up at 3:15 or 3:45 am....  completely awake and can't fall back to sleep.
Last week I was sitting in my chair that faces the front door and windows and the plantation shutters were open and it was early, around 8:30 pm and it was dark outside.  I was watching tv and all of a sudden at the corner of my eye I noticed a figure by the window.  At first, I was like..  naaa..  its just my mind playing tricks.  I got up and walked to the restroom and came back and noticed that the figure left.  I went to the front door and turned on all the outside lights and of course I didn't see a thing.   An hour past, again I see something outside...  this time I went to the windows and closed the shutters...  after doing that I saw a blue light and a dark maroon light flash into the window.  No idea what that was... 

 Anyway strange night....

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