Pressure points in middle of hands?
For the last week after I got back from my cruise, I have been having issues sleeping which is not unusual since your body get's used to the swaying of the ocean. However, Monday and I was fine and slept well. But on Tuesday, I woke up at 3:11 out of the blue and couldn't fall back to sleep. I kept hearing noises in the house, like movements. I dismissed it as just being tired. Wednesday, comes around and the same thing happened, woke up around the same time again. This time I couldn't get back to sleep and I had thoughts of being scared for some reason. Also, my pressure points in the middle of my hands are sore. If you look at the picture that I added, it's the sun in the middle with the red square around it. I have no idea what that means? But I woke up with these spots sore in both hands. Not to mention my heel is hurting me, no doubt that is probably plantar fasciitis in which I will see a foot doctor abo...